Explore Dr. A's systematic approach to weight loss and Optimal Health.
from Dr. Andersen
Always be in learning mode when it comes to new Habits of Health that can improve your well-being.
Watch Our Video
In September 2011 I weighed 235 pounds. I have always exercised, but not eaten right. I pleaded with my doctor to help and he recommended Take Shape For Life. Since 9/4/11 I've lost over 85 lbs, feel fabulous, have more energy and looking forward to losing yet more weight.
I have been so impressed with the ongoing Health Coach support and the integrity of the folks at TSFL, that I accepted the offer to become a health coach. I am anxious to share my success with others in the pursuit of Optimal Health.
Contact me today to start your Take Shape For Life Program more
Our Health Program
If someone offered you Optimal Health, would you take it?
Take Shape For Life is more than a weight-loss plan. Ours is a program for healthy living that will change you for good. Your free Health Coach guides you with the Medifast 5 & 1 Plan to lose weight quickly and safely, while helping you learn the healthy habits to keep the weight off.
Featuring real Health Coaches, this Discover Take Shape For Life video encapsulates what it means to transform your life and the lives of others by embracing the mission and vision of Take Shape For Life and adopting the Habits of Health.
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
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