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About Me

  • December 2011

In September 2011 I weighed 235 pounds. I have always exercised, but not eaten right. I pleaded with my doctor to help and he recommended Take Shape For Life. Since 9/4/11 I've lost over 85 lbs, feel fabulous, have more energy and looking forward to losing yet more weight.  
I have been so impressed with the ongoing Health Coach support and the integrity of the folks at TSFL, that I accepted the offer to become a health coach. I am anxious to share my success with others in the pursuit of Optimal Health.  
Contact me today to start your Take Shape For Life Program  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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