In September 2011 I weighed 235 pounds. I have always exercised, but not eaten right. I pleaded with my doctor to help and he recommended Take Shape For Life. Since 9/4/11 I've lost over 85 lbs, feel fabulous, have more energy and looking forward to losing yet more weight.
I have been so impressed with the ongoing Health Coach support and the integrity of the folks at TSFL, that I accepted the offer to become a health coach. I am anxious to share my success with others in the pursuit of Optimal Health.
Contact me today to start your Take Shape For Life Program Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››